There is nothing more painful than to stay in love with a man who doesn’t love you anymore. Unfortunately, some relationships just do not last forever, and you must learn to detach yourself from that. Here are some tips on how to forget your ex, even if you still love him:
How to forget your ex
Don’t hide your feelings
There is no need to hide your suffering and repress your feelings anymore, learn to detach yourself from them. Go and listen to sad songs, cry on the shoulder of a friend.
You never succeed to overcome the time of separation, if you pretend that everything is perfect and you try to prove to the world how strong you are. You know that in reality suffer, even if you are able to display a smiley face in front of everyone.
Stop blaming yourself
Stop to think about the reasons that led to the break and ask yourself if you have done something wrong in that relationship. You’ll never get an answer to all these questions and you will succeed only hurt you that way.
Detach yourself from memories of him
Do not keep his phone number in your address book or ask him occasionally how his life does. In addition, there’s no reason to still keep his photo in your wallet.
Get rid of things that remind you of him
The teddy bears that he gave you, the flowers received from him you’ve pressed in a book and a cup of coffee. Do not keep in touch with him or with his friends, that’ll never help you to forget about him.
Whether you call a cliché, you must learn to be happy alone
Take advantage of free time that you have and do the things you like. Get a new hairstyle which you wanted for some time, but you were afraid that’s he might not like them.
Go out with your friends
read, watch movies and your favorite TV series, practice a sport that makes you feel good and you do not refuse any kind of pampering that you can afford.
Take your time to know someone else
Until you manage to forget your former partner, it will be impossible to get involved in a new relationship.
Give yourself time to give up the love for him, and only then try to know new people. Otherwise, you risk hurting again and even to suffer more.
After your relationship ended, make some new priorities in your life. Try not to respond any emails or phone from him.
Instead of planning a revenge that you will regret, you can spread out on paper all the negative feelings and describe the pain you feel. For example, you can write a letter to your former boyfriend but don’t send it, it’s only purpose is to help you download all negative energies – it’s like telling someone how you feel.
read also: How to be truthful to your partner
After you describe your feelings, you can throw or burn the paper. In this way, you eliminate the risk that your ex boyfriend to show the letter to friends or worse, future girlfriend.
how to forget your ex
1. Don’t hide your feelings
2. Stop blaming yourself
3. Detach yourself from memories of him
4. Get rid of things that remind you of him
5. Whether you call a cliché, you must learn to be happy alone
6. Go out with your friends
7. Take your time to know someone else