Whether we are considered nice depends not only on facial features and the number of kilograms. This is also determined by the condition of our skin, hair and smile. We do not have much influence on them. The claim that everything depends on genes has nothing to do with reality, and the best example which confirms this is the beauty of the Japanese .
Flip-flops are famous for its emphasizing and preserving. They are delighted with their porcelain complexion and smooth, shiny hair. They seem not only nicer than women of other nationalities, but also younger. The brightside.me portal revealed what treatments they use to look beautiful. You can follow their example.
Learn about 7 secret care habits of Japanese. Thanks to them, you’ll be prettier.
They consciously approach to maintain their appearance in the best possible condition
This awareness lies in the fact that they spare no time or money for care treatments. Starting from the age of 20, they practice treatments that help them maximize their beauty and preserve them. You also start to approach it consciously and do not be a fatalist, who makes his appearance, success and all life events dependent on the whims of fate. You have a huge impact on your appearance and how you are perceived by others.
Once a week, devote a whole day (or at least a major part of it) to a bath
It should be a hot bath. If you share a flat with other people, take a bathroom for 2-3 hours. First, take a shower and make a scrub. Then lie in the water for a long time, so that your muscles will relax. Finally, apply the oil to the body.
Do regular face massages
Performing a face massage daily will delay wrinkles. What is this massage?
1.Put your fingers on both sides of the lips. Massage your skin and hit it gently with your fingers as if you were playing the piano.
2. Firmly press the center of the forehead and hold it for 3 seconds. Then move your fingers towards the temple.
3. Gently stretch the skin on your forehead – as if you were ironing wrinkles. Put your other hand on your temple.
4. Pull the skin on the forehead up. First with one hand and then the other.
5. Gently squeeze the area around the mouth. Perform the exercise with the middle fingers. Select the up-down and down-up directions.
Cleanse the skin and moisturize it daily
There would be nothing revealing about it, if not the way the Japanese girls do it. Follow the instructions below.
First, warm the cleansing / cream preparation in your hands. Apply it to the forehead, cheeks, nose and chin, putting dots on the brush. While rubbing the preparation, do it in the right direction. From beard to ear, from nose to cheek and ear, from eyes and nose to temple. The preparation should be distributed in the same amount on both sides. Finally, spread it from the back of the nose to the nostrils. Finish the operation by performing a gentle nose-to-ear massage.
Get rid of makeup in one day of the week
Let your skin rest and breathe. However, do not skip cleaning and moisturizing.
Take care of what you eat
Unfortunately, you can not miss this rule if you want to have beautiful skin. Drink green tea, at least 1.5 liters of water a day, take vitamins (consult your doctor), eat lots of vegetables and seafood and give up snacks.
Protect your skin from the sun, regardless of the weather
In Japan, the pearly shade of skin is perfect. That’s why Japanese women protect the skin from the sun so much. If you want to have similar skin, use cosmetics with high SPF.